The first step is determining your reason for choosing a program. We will start with a discovery session to establish your “why” as well as your commitment level.

For those looking for total transformation with a very hands-on one on one experience, with focused support and individual weekly guidance, PROJECT LOVE YOURSELF would be best.

For those looking for connection to a community with less support and lower commitment level, Burnout To Bliss group coaching would be best.

The first step is completing the Coaching Application form to determine what level of support you need and commitment that you are looking to make for yourself.

If you are a fit for coaching, we will send you a link to reserve your spot.

Once we receive your reservation confirmation and payment, you will receive new client forms, which will require your signature and provide necessary information for you.

The next step is getting excited as you await your first client gift and our first session together!

It is completely understandable to feel like you’re on the fence when it comes to taking this leap into the unknown.

It’s important to remember that anytime we feel ready to elevate in any area of life, it’s natural to feel resistance.

Keep in mind the so-called “comfort zone” is not really all that comfortable and trust that there is untapped potential in you, that with the guidance, support and accountability of a coach, will help you reach the levels that you may think are unattainable at this moment.

This is an opportunity to connect and get to know each other. This is a great place to start when your not sure what coaching path is best for you.

We offer this 30 minute connection as a complimentary offering to new clients.

Discovery sessions are not required if you already know which coaching program seems like a fit for you.

Together we will map out an effective plan to reach your goals.

We will be implementing healthy lifestyle shifts which include making healthy choices, mindful eating as well as exercise.

Moving your body in a way that resonates with you.

You will not be forced or pressured to do anything that isn’t in alignment with your needs.

We require full payment for all coaching programs, prior to the start of your sessions.

We do not offer refunds for our coaching programs.

Growth and transformation can get uncomfortable because we are stretching ourselves and experiencing life in ways we may never have before.

When clients have skin in the game and they are truly invested in their wellness goals and dreams, they remain committed even when they don’t feel like it.

That is a benefit of hiring a coach, who is invested in your results. This experience will be well worth your investment, by staying committed to yourself throughout the length of the program that you choose.

In the case of an unexpected life emergency that requires you to postpone your coaching for a period of time, your prepaid credit will never expire and will always be honored if you wish to apply it in the future.

Please keep in mind, we strongly recommend showing up consistently, every week, as your success in our 1:1 coaching program will be greatly impacted if you miss your session.

*Please note:

No Refunds- No exceptions.